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Back to Panchakarma
What is Panchakarma?
Panchakarma means five types of therapeutic measures. These are undertaken for the purification of the body and Ayurveda considers it necessary before the start of any other therapy. The logic being that as a cloth needs to be purified or cleaned of impurities and dust before it can be permeated with a new color; similarly the body needs to be purified before it can be permeated with new colors of youthfulness, health and vigor etc. In fact, most of the time, Panchakarma is an end in itself rather than a prelude to other therapeutic measures.
The Panchakarma therapy of Ayurveda is comprised of five basic types of advanced treatment for the evacuation of vitiated Dosha (toxic materials) from the body. One can consider this as a body de-tox program
There are so many subtypes of this therapy
- Different types of herbal massages,
- Fomentation's such as steam,
- External oil treatments,
- Vasti (medicated enemas),
- Virechana (purgation through herbs),
- Vamana (emesis through herbs),
- Nasya (nasal administration of oils) etc.
Are also incorporated. These practices are extremely helpful in relieving deep seated diseases as well as being beneficial for maintaining and improving physical and mental health.
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